Healthy fats: Rich in unsaturated fatty acids (Omega-3, Omega-6), helping to reduce bad cholesterol and protect heart health.
Abundant minerals: High calcium content (several times higher than milk), along with iron, magnesium, phosphorus, and zinc, which help strengthen bones and prevent anemia.
Antioxidants: Rich in Sesamin, Sesamolin, and Vitamin E, helping to slow down aging, improve skin health, and make hair smooth.
Fiber & Protein: Supports smooth digestive function and provides a rich source of plant-based protein.